Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
APR 14 - APR 20
- Monday14 Apr
- Tuesday15 Apr
- Wednesday16 Apr
- Thursday17 Apr
- Friday18 Apr
- Saturday19 Apr
- Sunday20 Apr
No events found.