Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JAN 13 - JAN 19
- Monday13 Jan
- Tuesday14 Jan
- Wednesday15 Jan
- Thursday16 Jan
- Friday17 Jan
- Saturday18 Jan
- Sunday19 Jan
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