Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
MAR 31 - APR 06
- Monday31 Mar
- Tuesday01 Apr
- Wednesday02 Apr
- Thursday03 Apr
- Friday04 Apr
- Saturday05 Apr
- Sunday06 Apr
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