Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

JAN 13 - JAN 19
  • Monday13 Jan
  • Tuesday14 Jan
  • Wednesday15 Jan
  • Thursday16 Jan
  • Friday17 Jan
  • Saturday18 Jan
  • Sunday19 Jan
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