Step Class

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

75%

Cardio

85%

Fat Burning

75%

Flexibility

40%

Upcoming Sessions

NOV 18 - NOV 24
  • Monday18 Nov
  • Tuesday19 Nov
  • Wednesday20 Nov
  • Thursday21 Nov
  • Friday22 Nov
  • Saturday23 Nov
  • Sunday24 Nov
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